Fernando Bernal 6:49 row
1,016m
Meters
6:49.2
Time
3:21.3
Pace
50
Calories
118
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 26 |
| Stroke Count | 183 |
September 03, 2024 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.2 | 1,016m | 3:21.3 | 43 | 447 | 26 | 118 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 28 | |
| 6:49.0 | 256m | 3:32.8 | 36 | 424 | 25 |
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