Fernando Bernal 3043m row
3,043m
Meters
12:23.3
Time
2:02.1
Pace
201
Calories
170
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 34 |
| Stroke Count | 8090 |
| Drag Factor | 67 |
September 11, 2024 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.3 | 3,043m | 2:02.1 | 192 | 961 | 34 | 170 |
| 7:58.3 | 2,000m | 1:59.5 | 205 | 1004 | 34 | 170 |
| 1:04:00.0 | 3,043m | 30:40.8 | 0 | 300 | 0 |
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Workout Graph
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