Fernando Bernal 6:56 row
1,007m
Meters
6:56.4
Time
3:26.7
Pace
50
Calories
112
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 28 |
| Stroke Count | 292 |
| Drag Factor | 66 |
September 11, 2024 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.4 | 1,007m | 3:26.7 | 40 | 436 | 28 | 112 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 29 | 114 |
| 6:56.3 | 283m | 3:25.4 | 40 | 438 | 28 | 110 |
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Workout Graph
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