Fernando Bernal 6:10 row
1,024m
Meters
6:10.7
Time
3:01.0
Pace
51
Calories
124
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 28 |
| Stroke Count | 169 |
September 18, 2024 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.7 | 1,024m | 3:01.0 | 59 | 503 | 28 | 124 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 30 | |
| 6:10.0 | 191m | 3:03.2 | 57 | 495 | 26 |
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