Fernando Bernal 12:27 row
2,371m
Meters
12:27.1
Time
2:37.5
Pace
126
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 30 |
| Stroke Count | 371 |
September 20, 2024 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:27.1 | 2,371m | 2:37.5 | 89 | 608 | 30 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 30 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 31 |
| 12:27.0 | 475m | 2:34.7 | 94 | 625 | 30 |
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Workout Graph
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