Fernando Bernal 3:17 row
506m
Meters
3:17.5
Time
3:15.1
Pace
25
Calories
129
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 29 |
| Stroke Count | 92 |
October 21, 2024 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.5 | 506m | 3:15.1 | 47 | 462 | 29 | 129 |
| 3:17.0 | 507m | 3:14.2 | 48 | 464 | 29 |
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