Fernando Bernal 7:00 row
1,314m
Meters
7:00.7
Time
2:40.0
Pace
69
Calories
127
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 30 |
| Stroke Count | 207 |
October 23, 2024 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.7 | 1,314m | 2:40.0 | 85 | 593 | 30 | 127 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 31 | |
| 7:00.0 | 330m | 3:01.8 | 58 | 500 | 29 |
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