Fernando Bernal 5:36 row
1,376m
Meters
5:36.1
Time
2:02.1
Pace
89
Calories
170
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 33 |
| Stroke Count | 179 |
November 04, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.1 | 1,376m | 2:02.1 | 192 | 961 | 33 | 170 |
| 3:55.8 | 1,000m | 1:57.9 | 214 | 1034 | 35 | |
| 5:36.1 | 376m | 2:13.3 | 148 | 807 | 31 |
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