Fernando Bernal 6:00 row
1,025m
Meters
6:00.9
Time
2:56.0
Pace
52
Calories
133
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 30 |
| Stroke Count | 177 |
November 07, 2024 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.9 | 1,025m | 2:56.0 | 64 | 520 | 30 | 133 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 30 | |
| 6:00.0 | 192m | 2:36.2 | 92 | 615 | 30 |
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