Fernando Bernal 7:50 row
1,518m
Meters
7:50.3
Time
2:34.9
Pace
81
Calories
132
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 30 |
| Stroke Count | 220 |
November 27, 2024 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.3 | 1,518m | 2:34.9 | 94 | 624 | 30 | 132 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 31 | |
| 7:50.0 | 572m | 2:28.6 | 107 | 667 | 30 |
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