Fernando Bernal 10000m row

10,000

Meters

42:43.2

Time

2:08.1

Pace

621

Calories

Average Watts166
Calories Per Hour872
Stroke Rate32
Stroke Count1382
Drag Factor70

January 20, 2025 16:25:07

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:43.2 10,000 2:08.1 166 872 621 32
8:35.9 2,000 2:08.9 163 861 123 32
8:20.1 4,000 2:05.0 179 916 127 32
8:12.1 6,000 2:03.0 188 946 129 32
8:20.1 8,000 2:05.0 179 916 127 34
9:15.1 10,000 2:18.7 131 750 115 32

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Workout Graph

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