Fernando Bernal 1000m row
1,000
Meters
3:41.7
Time
1:50.8
Pace
72
Calories
188
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 36 |
| Stroke Count | 121 |
March 04, 2025 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.7 | 1,000 | 1:50.8 | 257 | 1184 | 36 | 188 |
| 1:28.4 | 400 | 1:50.5 | 259 | 1192 | 36 | |
| 1:27.7 | 800 | 1:49.6 | 266 | 1214 | 36 | |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1113 | 37 |
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Workout Graph
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