Fernando Bernal 32:04 row
8,024
Meters
32:04.4
Time
1:59.9
Pace
533
Calories
160
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 32 |
| Stroke Count | 1013 |
March 26, 2025 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:04.4 | 8,024 | 1:59.9 | 203 | 998 | 32 | 160 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 32 | |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 32 | |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 33 | |
| 20:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 33 | |
| 25:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 33 | |
| 30:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 33 | |
| 32:04.0 | 504 | 2:03.0 | 188 | 947 | 32 |
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Workout Graph
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