Fernando Bernal 500m row
500
Meters
1:58.6
Time
1:58.6
Pace
33
Calories
156
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 35 |
| Stroke Count | 66 |
March 28, 2025 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58.6 | 500 | 1:58.6 | 210 | 1022 | 33 | 35 | 156 |
| 1:34.2 | 400 | 1:57.7 | 214 | 1037 | 0 | 36 | |
| 0:24.3 | 500 | 2:01.5 | 195 | 971 | 0 | 35 |
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Workout Graph
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