Daniel Tchemerinsky Konieczny 5000m row
5,000
Meters
18:41.3
Time
1:52.1
Pace
354
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 25 |
| Stroke Count | 468 |
| Drag Factor | 116 |
January 28, 2026 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:41.3 | 5,000 | 1:52.1 | 248 | 1154 | 354 | 25 |
| 1:53.6 | 500 | 1:53.6 | 239 | 1121 | 35 | 26 |
| 1:53.0 | 1,000 | 1:53.0 | 243 | 1134 | 35 | 25 |
| 1:52.7 | 1,500 | 1:52.7 | 245 | 1141 | 35 | 24 |
| 1:52.4 | 2,000 | 1:52.4 | 246 | 1148 | 35 | 25 |
| 1:52.1 | 2,500 | 1:52.1 | 248 | 1155 | 35 | 25 |
| 1:52.4 | 3,000 | 1:52.4 | 246 | 1148 | 35 | 25 |
| 1:53.0 | 3,500 | 1:53.0 | 243 | 1134 | 35 | 25 |
| 1:51.6 | 4,000 | 1:51.6 | 252 | 1166 | 36 | 25 |
| 1:51.3 | 4,500 | 1:51.3 | 254 | 1173 | 36 | 25 |
| 1:49.2 | 5,000 | 1:49.2 | 269 | 1225 | 37 | 25 |
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Workout Graph
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