Daniel Tchemerinsky Konieczny v8:00/9:55r...2 BikeErg
9,395m
Meters
16:00.0
Time
1:42.1
Pace
381
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 9,424m |
| Overall Time | 25:55.0 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1429 |
| RPM | 90 |
| Revolution Count | 1436 |
| Power/kg | 2.85 |
| Drag Factor | 95 |
August 29, 2023 10:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 9,395m | 1:42.1 | 328 | 1429 | 90 | |
| 8:00.0 | 4,693m | 1:42.2 | 327 | 1425 | 90 | |
| r: 9:55 | 29m | |||||
| 8:00.0 | 4,703m | 1:42.0 | 329 | 1432 | 90 | |
| r29m |
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Workout Graph
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