Daniel Tchemerinsky Konieczny v2000m/r...10 BikeErg
15,000m
Meters
28:55.7
Time
1:55.7
Pace
539
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,000m |
| Overall Time | 28:55.7 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 78 |
| Revolution Count | 2315 |
| Power/kg | 1.97 |
| Drag Factor | 105 |
September 12, 2023 15:54:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:55.7 | 15,000m | 1:55.7 | 226 | 1077 | 78 | |
| 3:23.9 | 2,000m | 1:41.9 | 330 | 1436 | 89 | |
| 2:06.6 | 1,000m | 2:06.6 | 172 | 893 | 79 | |
| 3:28.0 | 2,000m | 1:44.0 | 311 | 1370 | 88 | |
| 2:15.8 | 1,000m | 2:15.8 | 140 | 780 | 67 | |
| 3:30.7 | 2,000m | 1:45.3 | 299 | 1330 | 87 | |
| 2:25.2 | 1,000m | 2:25.2 | 114 | 693 | 67 | |
| 3:28.8 | 2,000m | 1:44.4 | 308 | 1358 | 86 | |
| 2:40.0 | 1,000m | 2:40.0 | 85 | 594 | 60 | |
| 3:26.1 | 2,000m | 1:43.0 | 320 | 1400 | 86 | |
| 2:10.6 | 1,000m | 2:10.6 | 157 | 840 | 75 | |
| r0m |
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Workout Graph
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