Daniel Tchemerinsky Konieczny 5000m row
5,000m
Meters
18:46.3
Time
1:52.6
Pace
352
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 24 |
| Stroke Count | 466 |
| Drag Factor | 121 |
September 16, 2023 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.3 | 5,000m | 1:52.6 | 245 | 1143 | 24 |
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 26 |
| 1:53.0 | 1,000m | 1:53.0 | 243 | 1134 | 25 |
| 1:53.4 | 1,500m | 1:53.4 | 240 | 1126 | 24 |
| 1:52.7 | 2,000m | 1:52.7 | 245 | 1141 | 24 |
| 1:52.2 | 2,500m | 1:52.2 | 248 | 1152 | 25 |
| 1:52.9 | 3,000m | 1:52.9 | 243 | 1137 | 24 |
| 1:52.9 | 3,500m | 1:52.9 | 243 | 1137 | 24 |
| 1:54.1 | 4,000m | 1:54.1 | 236 | 1110 | 24 |
| 1:52.9 | 4,500m | 1:52.9 | 243 | 1137 | 25 |
| 1:48.9 | 5,000m | 1:48.9 | 271 | 1232 | 26 |
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Workout Graph
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