Daniel Tchemerinsky Konieczny v2:00/r...12 BikeErg
15,822
Meters
30:00.0
Time
1:53.7
Pace
554
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,822 |
| Overall Time | 30:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1108 |
| RPM | 88 |
| Revolution Count | 2653 |
| Power/kg | 2.07 |
| Drag Factor | 79 |
September 26, 2023 10:19:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,822 | 1:53.7 | 238 | 1108 | 88 |
| 2:00.0 | 1,096 | 1:49.4 | 267 | 1200 | 89 |
| 2:00.0 | 1,082 | 1:50.9 | 257 | 1170 | 88 |
| 2:00.0 | 1,084 | 1:50.7 | 258 | 1170 | 88 |
| 2:00.0 | 1,074 | 1:51.7 | 251 | 1140 | 89 |
| 2:00.0 | 1,071 | 1:52.0 | 249 | 1140 | 88 |
| 5:00.0 | 2,503 | 1:59.8 | 203 | 996 | 88 |
| 2:00.0 | 1,076 | 1:51.5 | 252 | 1140 | 89 |
| 2:00.0 | 1,074 | 1:51.7 | 251 | 1140 | 88 |
| 2:00.0 | 1,076 | 1:51.5 | 252 | 1140 | 88 |
| 2:00.0 | 1,078 | 1:51.3 | 254 | 1170 | 88 |
| 2:00.0 | 1,082 | 1:50.9 | 257 | 1170 | 89 |
| 5:00.0 | 2,531 | 1:58.5 | 210 | 1020 | 90 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.