Daniel Tchemerinsky Konieczny v2:00/r...12 BikeErg
15,822m
Meters
30:00.0
Time
1:53.7
Pace
554
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 15,822m |
| Overall Time | 30:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| RPM | 88 |
| Revolution Count | 2653 |
| Power/kg | 2.07 |
| Drag Factor | 79 |
September 26, 2023 10:19:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,822m | 1:53.7 | 238 | 1118 | 88 | |
| 2:00.0 | 1,096m | 1:49.4 | 267 | 1217 | 89 | |
| 2:00.0 | 1,082m | 1:50.9 | 257 | 1183 | 88 | |
| 2:00.0 | 1,084m | 1:50.7 | 258 | 1187 | 88 | |
| 2:00.0 | 1,074m | 1:51.7 | 251 | 1163 | 89 | |
| 2:00.0 | 1,071m | 1:52.0 | 249 | 1156 | 88 | |
| 5:00.0 | 2,503m | 1:59.8 | 203 | 999 | 88 | |
| 2:00.0 | 1,076m | 1:51.5 | 252 | 1168 | 89 | |
| 2:00.0 | 1,074m | 1:51.7 | 251 | 1163 | 88 | |
| 2:00.0 | 1,076m | 1:51.5 | 252 | 1168 | 88 | |
| 2:00.0 | 1,078m | 1:51.3 | 254 | 1173 | 88 | |
| 2:00.0 | 1,082m | 1:50.9 | 257 | 1183 | 89 | |
| 5:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 90 | |
| r0m |
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Workout Graph
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