Daniel Tchemerinsky Konieczny v1:00/r...21 BikeErg
13,021m
Meters
25:00.0
Time
1:55.1
Pace
447
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 13,021m |
| Overall Time | 25:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| RPM | 86 |
| Revolution Count | 2179 |
| Power/kg | 1.99 |
| Drag Factor | 211 |
October 03, 2023 17:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 13,021m | 1:55.1 | 229 | 1087 | 86 | |
| 1:00.0 | 556m | 1:47.9 | 279 | 1258 | 65 | |
| 1:00.0 | 489m | 2:02.6 | 189 | 952 | 80 | |
| 1:00.0 | 522m | 1:54.9 | 230 | 1093 | 109 | |
| 1:00.0 | 486m | 2:03.4 | 186 | 940 | 83 | |
| 1:00.0 | 577m | 1:43.9 | 311 | 1371 | 67 | |
| 1:00.0 | 490m | 2:02.4 | 191 | 956 | 80 | |
| 1:00.0 | 524m | 1:54.5 | 233 | 1102 | 109 | |
| 1:00.0 | 478m | 2:05.5 | 177 | 909 | 84 | |
| 1:00.0 | 575m | 1:44.3 | 308 | 1360 | 67 | |
| 1:00.0 | 491m | 2:02.1 | 192 | 960 | 83 | |
| 1:00.0 | 538m | 1:51.5 | 252 | 1168 | 112 | |
| 1:00.0 | 485m | 2:03.7 | 185 | 936 | 84 | |
| 1:00.0 | 588m | 1:42.0 | 329 | 1433 | 69 | |
| 1:00.0 | 487m | 2:03.2 | 187 | 944 | 84 | |
| 1:00.0 | 534m | 1:52.3 | 247 | 1149 | 111 | |
| 1:00.0 | 477m | 2:05.7 | 176 | 905 | 84 | |
| 1:00.0 | 607m | 1:38.8 | 362 | 1547 | 70 | |
| 1:00.0 | 489m | 2:02.6 | 189 | 952 | 84 | |
| 1:00.0 | 547m | 1:49.6 | 265 | 1212 | 114 | |
| 1:00.0 | 473m | 2:06.8 | 171 | 890 | 83 | |
| 5:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 91 | |
| r0m |
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Workout Graph
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