Daniel Tchemerinsky Konieczny v1:00/r...18 BikeErg
12,663m
Meters
24:00.0
Time
1:53.7
Pace
443
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,663m |
| Overall Time | 24:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| RPM | 87 |
| Revolution Count | 2072 |
| Power/kg | 2.07 |
| Drag Factor | 104 |
October 31, 2023 16:22:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:00.0 | 12,663m | 1:53.7 | 238 | 1119 | 87 | |
| 1:00.0 | 509m | 1:57.8 | 214 | 1035 | 87 | |
| 1:00.0 | 532m | 1:52.7 | 244 | 1139 | 88 | |
| 1:00.0 | 550m | 1:49.0 | 270 | 1227 | 87 | |
| 1:00.0 | 578m | 1:43.8 | 313 | 1376 | 88 | |
| 1:00.0 | 595m | 1:40.8 | 341 | 1474 | 90 | |
| 3:00.0 | 1,452m | 2:03.9 | 184 | 932 | 85 | |
| 1:00.0 | 517m | 1:56.0 | 224 | 1070 | 89 | |
| 1:00.0 | 533m | 1:52.5 | 245 | 1144 | 87 | |
| 1:00.0 | 551m | 1:48.8 | 271 | 1232 | 90 | |
| 1:00.0 | 578m | 1:43.8 | 313 | 1376 | 89 | |
| 1:00.0 | 596m | 1:40.6 | 343 | 1480 | 88 | |
| 3:00.0 | 1,454m | 2:03.7 | 184 | 934 | 84 | |
| 1:00.0 | 517m | 1:56.0 | 224 | 1070 | 86 | |
| 1:00.0 | 531m | 1:52.9 | 243 | 1134 | 85 | |
| 1:00.0 | 553m | 1:48.4 | 274 | 1243 | 85 | |
| 1:00.0 | 578m | 1:43.8 | 313 | 1376 | 90 | |
| 1:00.0 | 603m | 1:39.5 | 355 | 1522 | 90 | |
| 3:00.0 | 1,446m | 2:04.4 | 181 | 924 | 82 | |
| r0m |
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Workout Graph
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