Daniel Tchemerinsky Konieczny v500m/0:05r...3
2,000m
Meters
5:09.7
Time
1:39.8
Pace
125
Calories
| Transition Time | 0:10.0 |
|---|
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1522 |
| Stroke Rate | 53 |
November 02, 2023 19:52:22
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:09.7 | 2,000m | 1:39.8 | 354 | 1522 | 53 | |
| 1:44.9 | 500m |  |
1:44.9 | 303 | 1343 | 32 |
| r: 0:05 | ||||||
| 1:40.5 | 1,000m |  |
1:40.5 | 345 | 1486 | 95 |
| r: 0:05 | ||||||
| 1:34.2 | 500m |  |
1:34.2 | 419 | 1741 | 28 |
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Workout Graph
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