Daniel Tchemerinsky Konieczny 10000m BikeErg
10,000m
Meters
17:42.7
Time
1:46.2
Pace
379
Calories
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1303 |
| RPM | 90 |
| Revolution Count | 1597 |
| Power/kg | 2.54 |
| Drag Factor | 91 |
November 14, 2023 18:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:42.7 | 10,000m | 1:46.2 | 292 | 1303 | 90 |
| 1:47.4 | 1,000m | 1:47.4 | 283 | 1272 | 89 |
| 1:46.8 | 2,000m | 1:46.8 | 287 | 1288 | 90 |
| 1:47.3 | 3,000m | 1:47.3 | 283 | 1275 | 89 |
| 1:47.7 | 4,000m | 1:47.7 | 280 | 1264 | 89 |
| 1:48.0 | 5,000m | 1:48.0 | 278 | 1256 | 89 |
| 1:47.9 | 6,000m | 1:47.9 | 279 | 1258 | 90 |
| 1:46.8 | 7,000m | 1:46.8 | 287 | 1288 | 90 |
| 1:46.5 | 8,000m | 1:46.5 | 290 | 1297 | 90 |
| 1:46.3 | 9,000m | 1:46.3 | 291 | 1302 | 90 |
| 1:38.0 | 10,000m | 1:38.0 | 372 | 1579 | 95 |
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Workout Graph
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