Daniel Tchemerinsky Konieczny v2000m/2:00r...2 row
2,409m
Meters
9:10.0
Time
1:54.1
Pace
139
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,419m |
| Overall Time | 12:10.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 24 |
| Stroke Count | 376 |
| Drag Factor | 158 |
November 18, 2023 19:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.0 | 2,409m | 1:54.1 | 235 | 1109 | 24 | |
| 7:40.9 | 2,000m | 1:55.2 | 229 | 1087 | 24 | |
| r: 2:00 | 10m | |||||
| 1:29.0 | 410m | 1:48.5 | 274 | 1242 | 25 | |
| r: 1:00 | 0m | |||||
| r10m |
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Workout Graph
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