Daniel Tchemerinsky Konieczny v2000m/2:00r...21 BikeErg
10,839
Meters
23:04.4
Time
2:07.7
Pace
383
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,875 |
| Overall Time | 25:04.4 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 995 |
| RPM | 70 |
| Revolution Count | 1660 |
| Power/kg | 1.46 |
| Drag Factor | 212 |
January 09, 2024 14:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:04.4 | 10,839 | 2:07.7 | 168 | 995 | 70 | |
| 3:19.7 | 2,000 | 1:39.8 | 352 | 1496 | 87 | |
| r: 2:00 | 36 | |||||
| 0:56.3 | 525 | 1:47.2 | 284 | 1278 | 65 | |
| 1:13.0 | 384 | 3:10.1 | 51 | 493 | 64 | |
| 0:56.0 | 523 | 1:47.0 | 285 | 1285 | 65 | |
| 1:11.3 | 382 | 3:06.6 | 54 | 504 | 66 | |
| 0:55.0 | 518 | 1:46.1 | 292 | 1309 | 66 | |
| 1:01.9 | 371 | 2:46.8 | 75 | 581 | 73 | |
| 0:58.7 | 535 | 1:49.7 | 265 | 1226 | 64 | |
| 1:09.9 | 386 | 3:01.0 | 59 | 515 | 68 | |
| 0:56.7 | 524 | 1:48.2 | 276 | 1269 | 67 | |
| 1:05.4 | 382 | 2:51.2 | 70 | 550 | 72 | |
| 0:53.7 | 509 | 1:45.5 | 298 | 1340 | 67 | |
| 1:07.0 | 385 | 2:54.0 | 66 | 537 | 72 | |
| 0:53.0 | 504 | 1:45.1 | 301 | 1358 | 68 | |
| 1:01.3 | 370 | 2:45.6 | 77 | 587 | 72 | |
| 0:49.9 | 490 | 1:41.8 | 331 | 1442 | 68 | |
| 1:05.2 | 381 | 2:51.1 | 70 | 552 | 73 | |
| 0:50.8 | 491 | 1:43.4 | 316 | 1417 | 70 | |
| 1:06.3 | 383 | 2:53.1 | 67 | 542 | 72 | |
| 0:45.1 | 460 | 1:38.0 | 371 | 1596 | 72 | |
| 0:48.2 | 341 | 2:21.3 | 124 | 746 | 86 | |
| r36 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.