Daniel Tchemerinsky Konieczny v2000m/1:30r...9 BikeErg
13,000m
Meters
22:27.1
Time
1:43.6
Pace
514
Calories
| Rest Distance | 380m |
|---|---|
| Rest Time | 9:45.0 |
| Overall Distance | 13,380m |
| Overall Time | 32:12.1 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1382 |
| RPM | 88 |
| Revolution Count | 1988 |
| Power/kg | 2.74 |
| Drag Factor | 99 |
February 27, 2024 13:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:27.1 | 13,000m | 1:43.6 | 315 | 1382 | 88 | |
| 3:34.4 | 2,000m | 1:47.2 | 284 | 1277 | 89 | |
| r: 1:30 | 48m | |||||
| 3:29.7 | 2,000m | 1:44.8 | 304 | 1345 | 88 | |
| r: 1:30 | 46m | |||||
| 3:28.6 | 2,000m | 1:44.3 | 308 | 1361 | 89 | |
| r: 1:30 | 37m | |||||
| 3:27.5 | 2,000m | 1:43.7 | 313 | 1378 | 88 | |
| r: 1:30 | 26m | |||||
| 1:42.7 | 1,000m | 1:42.7 | 323 | 1412 | 88 | |
| r: 0:45 | 45m | |||||
| 1:42.6 | 1,000m | 1:42.6 | 324 | 1415 | 88 | |
| r: 0:45 | 47m | |||||
| 1:41.4 | 1,000m | 1:41.4 | 336 | 1455 | 89 | |
| r: 0:45 | 36m | |||||
| 1:41.0 | 1,000m | 1:41.0 | 340 | 1469 | 89 | |
| r: 0:45 | 49m | |||||
| 1:39.3 | 1,000m | 1:39.3 | 357 | 1530 | 91 | |
| r: 0:45 | 46m | |||||
| r380m |
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Workout Graph
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