v1000m/r...28 BikeErg on March 04, 2024

Daniel Tchemerinsky Konieczny v1000m/r...28 BikeErg

12,400m

Meters

23:24.7

Time

1:53.2

Pace

469

Calories

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	RPM
23:24.7	12,400m	1:53.2	241	1128	73
1:47.7	1,000m	1:47.7	280	1264	89
0:34.3	200m	2:51.5	69	538	52
0:49.2	500m	1:38.4	367	1564	91
0:31.1	200m	2:35.5	93	620	56
0:49.7	500m	1:39.4	356	1526	89
0:31.6	200m	2:38.0	89	605	55
0:48.8	500m	1:37.6	376	1595	90
r: 1:30	33m
1:47.4	1,000m	1:47.4	283	1272	90
0:34.4	200m	2:52.0	69	536	51
0:49.3	500m	1:38.6	365	1556	89
0:32.0	200m	2:40.0	85	594	54
0:48.7	500m	1:37.4	379	1603	90
0:32.4	200m	2:42.0	82	583	54
0:48.4	500m	1:36.8	386	1628	91
r: 1:30	41m
1:44.8	1,000m	1:44.8	304	1346	90
0:33.9	200m	2:49.5	72	547	50
0:47.7	500m	1:35.4	403	1687	88
0:32.4	200m	2:42.0	82	583	52
0:48.0	500m	1:36.0	396	1661	89
0:35.2	200m	2:56.0	64	520	48
0:48.3	500m	1:36.6	388	1636	88
r: 1:30	42m
1:44.6	1,000m	1:44.6	306	1352	87
0:33.8	200m	2:49.0	73	549	51
0:48.5	500m	1:37.0	383	1619	89
0:33.4	200m	2:47.0	75	558	52
0:47.4	500m	1:34.8	411	1713	91
0:35.9	200m	2:59.5	61	508	48
0:45.6	500m	1:31.2	461	1887	95
	r116m

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