Daniel Tchemerinsky Konieczny v6000m/3:00r...3 BikeErg
13,500m
Meters
23:31.4
Time
1:44.5
Pace
529
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 13,584m |
| Overall Time | 28:31.4 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| RPM | 85 |
| Revolution Count | 2008 |
| Power/kg | 2.66 |
| Drag Factor | 104 |
March 26, 2024 16:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:31.4 | 13,500m | 1:44.5 | 306 | 1354 | 85 | |
| 10:33.4 | 6,000m | 1:45.5 | 298 | 1323 | 85 | |
| r: 3:00 | 39m | |||||
| 7:51.5 | 4,500m | 1:44.7 | 304 | 1347 | 85 | |
| r: 2:00 | 45m | |||||
| 5:06.5 | 3,000m | 1:42.1 | 328 | 1429 | 87 | |
| r84m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.