Daniel Tchemerinsky Konieczny 45:00 BikeErg
21,786m
Meters
45:00.0
Time
2:03.9
Pace
698
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 78 |
| Revolution Count | 3536 |
| Power/kg | 1.6 |
| Drag Factor | 83 |
April 09, 2024 22:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,786m | 2:03.9 | 184 | 932 | 78 |
| 9:00.0 | 4,322m | 2:04.9 | 179 | 917 | 77 |
| 18:00.0 | 4,272m | 2:06.4 | 173 | 896 | 77 |
| 27:00.0 | 4,344m | 2:04.3 | 182 | 927 | 79 |
| 36:00.0 | 4,376m | 2:03.4 | 186 | 941 | 79 |
| 45:00.0 | 4,472m | 2:00.7 | 199 | 984 | 81 |
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Workout Graph
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