Daniel Tchemerinsky Konieczny 30:02 BikeErg
14,404m
Meters
30:02.2
Time
2:05.1
Pace
456
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 78 |
| Revolution Count | 2898 |
| Power/kg | 1.56 |
| Drag Factor | 71 |
May 05, 2024 15:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:02.2 | 14,404m | 2:05.1 | 179 | 914 | 78 |
| 5:00.0 | 2,379m | 2:06.1 | 175 | 900 | 82 |
| 10:00.0 | 2,384m | 2:05.8 | 176 | 904 | 82 |
| 15:00.0 | 2,384m | 2:05.8 | 176 | 904 | 82 |
| 20:00.0 | 2,398m | 2:05.1 | 179 | 915 | 83 |
| 25:00.0 | 2,402m | 2:04.8 | 180 | 918 | 83 |
| 30:00.0 | 2,444m | 2:02.7 | 189 | 951 | 84 |
| 30:02.2 | 14m | 2:37.1 | 90 | 610 | 54 |
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Workout Graph
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