Daniel Tchemerinsky Konieczny 45:00 BikeErg
21,385m
Meters
45:00.0
Time
2:06.2
Pace
671
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 85 |
| Revolution Count | 3833 |
| Power/kg | 1.51 |
| Drag Factor | 59 |
May 23, 2024 14:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,385m | 2:06.2 | 174 | 898 | 85 |
| 9:00.0 | 4,214m | 2:08.1 | 166 | 872 | 84 |
| 18:00.0 | 4,257m | 2:06.8 | 171 | 890 | 85 |
| 27:00.0 | 4,298m | 2:05.6 | 176 | 907 | 86 |
| 36:00.0 | 4,309m | 2:05.3 | 178 | 912 | 86 |
| 45:00.0 | 4,308m | 2:05.3 | 178 | 911 | 86 |
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Workout Graph
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