Daniel Tchemerinsky Konieczny 45:00 BikeErg
21,341m
Meters
45:00.0
Time
2:06.5
Pace
668
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 85 |
| Revolution Count | 3837 |
| Power/kg | 1.5 |
| Drag Factor | 59 |
May 30, 2024 11:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,341m | 2:06.5 | 173 | 894 | 85 |
| 9:00.0 | 4,216m | 2:08.0 | 167 | 873 | 85 |
| 18:00.0 | 4,255m | 2:06.9 | 171 | 889 | 85 |
| 27:00.0 | 4,301m | 2:05.5 | 177 | 908 | 86 |
| 36:00.0 | 4,295m | 2:05.7 | 176 | 906 | 85 |
| 45:00.0 | 4,273m | 2:06.3 | 173 | 896 | 85 |
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Workout Graph
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