Daniel Tchemerinsky Konieczny 22:17 BikeErg
7,022
Meters
22:17.7
Time
3:10.5
Pace
175
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 470 |
| RPM | 56 |
| Revolution Count | 1395 |
| Power/kg | 0.44 |
| Drag Factor | 59 |
June 02, 2024 18:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:17.7 | 7,022 | 3:10.5 | 51 | 470 | 175 | 56 |
| 5:00.0 | 1,717 | 2:54.7 | 66 | 516 | 43 | 62 |
| 10:00.0 | 1,669 | 2:59.7 | 60 | 504 | 42 | 60 |
| 15:00.0 | 1,541 | 3:14.6 | 47 | 456 | 38 | 55 |
| 20:00.0 | 1,415 | 3:32.0 | 37 | 420 | 35 | 50 |
| 22:17.7 | 681 | 3:22.2 | 42 | 444 | 17 | 56 |
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Workout Graph
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