Daniel Tchemerinsky Konieczny 30000m BikeErg
30,000m
Meters
1:03:55.2
Time
2:07.8
Pace
935
Calories
133
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 876 |
RPM | 85 |
Revolution Count | 5443 |
Power/kg | 1.46 |
Drag Factor | 57 |
August 01, 2024 13:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:03:55.2 | 30,000m | 2:07.8 | 168 | 876 | 85 | 133 |
15:57.7 | 7,500m | 2:07.6 | 168 | 878 | 85 | 133 |
16:01.0 | 15,000m | 2:08.1 | 166 | 872 | 85 | 132 |
15:58.5 | 22,500m | 2:07.8 | 168 | 877 | 85 | 133 |
15:58.0 | 30,000m | 2:07.7 | 168 | 877 | 85 | 137 |
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Workout Graph
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