Daniel Tchemerinsky Konieczny 45:00 BikeErg
20,788m
Meters
45:00.0
Time
2:09.8
Pace
635
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 84 |
| Revolution Count | 3819 |
| Power/kg | 1.39 |
| Drag Factor | 55 |
August 29, 2024 17:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 20,788m | 2:09.8 | 160 | 849 | 84 |
| 9:00.0 | 4,105m | 2:11.5 | 154 | 829 | 84 |
| 18:00.0 | 4,137m | 2:10.5 | 157 | 841 | 84 |
| 27:00.0 | 4,174m | 2:09.3 | 162 | 856 | 85 |
| 36:00.0 | 4,193m | 2:08.7 | 164 | 863 | 86 |
| 45:00.0 | 4,179m | 2:09.2 | 162 | 858 | 85 |
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Workout Graph
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