Daniel Tchemerinsky Konieczny 10000m BikeErg
10,000
Meters
21:27.3
Time
2:08.7
Pace
303
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 83 |
| Revolution Count | 1783 |
| Power/kg | 1.43 |
| Drag Factor | 60 |
March 08, 2025 20:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:27.3 | 10,000 | 2:08.7 | 164 | 847 | 303 | 83 |
| 2:10.8 | 1,000 | 2:10.8 | 156 | 825 | 30 | 82 |
| 2:09.0 | 2,000 | 2:09.0 | 163 | 837 | 30 | 83 |
| 2:09.4 | 3,000 | 2:09.4 | 162 | 834 | 30 | 83 |
| 2:10.7 | 4,000 | 2:10.7 | 157 | 826 | 30 | 82 |
| 2:09.9 | 5,000 | 2:09.9 | 160 | 831 | 30 | 82 |
| 2:10.3 | 6,000 | 2:10.3 | 158 | 828 | 30 | 82 |
| 2:09.4 | 7,000 | 2:09.4 | 162 | 834 | 30 | 83 |
| 2:06.6 | 8,000 | 2:06.6 | 172 | 881 | 31 | 84 |
| 2:06.4 | 9,000 | 2:06.4 | 173 | 882 | 31 | 85 |
| 2:04.7 | 10,000 | 2:04.7 | 180 | 894 | 31 | 86 |
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Workout Graph
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