Sarah Luty 18:55 row
4,006
Meters
18:55.1
Time
2:21.6
Pace
226
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
April 01, 2025 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.1 | 4,006 | 2:21.6 | 123 | 723 | 24 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 24 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 24 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 |
| 18:55.1 | 850 | 2:18.2 | 132 | 755 | 24 |