Sarah Luty 24:07 row
5,013
Meters
24:07.1
Time
2:24.3
Pace
280
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
April 04, 2025 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:07.1 | 5,013 | 2:24.3 | 116 | 700 | 280 | 24 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 24 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 24 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 24 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 24 |
| 24:07.1 | 867 | 2:22.5 | 121 | 716 | 49 | 24 |