Sarah Luty 48:12 row
10,014
Meters
48:12.4
Time
2:24.4
Pace
557
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
April 13, 2025 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:12.4 | 10,014 | 2:24.4 | 116 | 699 | 557 | 24 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 24 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 24 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 24 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 24 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 24 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 24 |
| 35:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 24 |
| 40:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 24 |
| 45:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 24 |
| 48:12.4 | 693 | 2:18.8 | 131 | 750 | 40 | 25 |