Sarah Luty 23:43 row
5,012
Meters
23:43.9
Time
2:22.0
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
May 15, 2025 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:43.9 | 5,012 | 2:22.0 | 122 | 720 | 282 | 24 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 25 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 24 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 24 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 25 |
| 23:43.9 | 796 | 2:20.6 | 126 | 733 | 45 | 24 |