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Sarah Luty 10167m row

10,167

Meters

48:55.3

Time

2:24.3

Pace

561

Calories

Average Watts116
Calories Per Hour700
Stroke Rate24
Drag Factor110

May 17, 2025 14:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:55.3 10,167 2:24.3 116 700 561 24
2:23.3 500 2:23.3 119 709 28 25
2:24.6 1,000 2:24.6 116 698 28 24
2:24.0 1,500 2:24.0 117 703 28 24
2:24.2 2,000 2:24.2 117 701 28 25
2:23.8 2,500 2:23.8 118 705 28 24
2:23.8 3,000 2:23.8 118 705 28 24
2:23.1 3,500 2:23.1 119 711 28 24
2:24.1 4,000 2:24.1 117 702 28 25
2:25.7 4,500 2:25.7 113 689 27 24
2:25.0 5,000 2:25.0 115 695 27 24
2:25.4 5,500 2:25.4 114 691 27 24
2:25.0 6,000 2:25.0 115 695 27 24
2:25.4 6,500 2:25.4 114 691 27 25
2:25.6 7,000 2:25.6 113 690 27 24
2:26.6 7,500 2:26.6 111 682 27 24
2:26.4 8,000 2:26.4 112 683 27 25
2:24.5 8,500 2:24.5 116 699 28 24
2:24.5 9,000 2:24.5 116 699 28 25
2:23.0 9,500 2:23.0 120 711 28 25
2:21.7 10,000 2:21.7 123 723 28 25
0:45.5 10,167 2:16.2 138 776 9 26