Sarah Luty 23:51 row
5,013
Meters
23:51.3
Time
2:22.7
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
May 22, 2025 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.3 | 5,013 | 2:22.7 | 120 | 714 | 24 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 25 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 24 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 24 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 24 |
| 23:51.3 | 825 | 2:20.1 | 127 | 737 | 24 |