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Sarah Luty 10000m row

10,000

Meters

46:50.3

Time

2:20.5

Pace

561

Calories

Average Watts126
Calories Per Hour734
Stroke Rate24
Drag Factor109

June 02, 2025 12:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:50.3 10,000 2:20.5 126 734 561 24
2:21.4 500 2:21.4 124 726 28 25
2:21.5 1,000 2:21.5 124 725 28 24
2:20.7 1,500 2:20.7 126 732 28 24
2:19.0 2,000 2:19.0 130 748 28 24
2:20.7 2,500 2:20.7 126 732 28 24
2:20.6 3,000 2:20.6 126 733 28 24
2:21.1 3,500 2:21.1 125 728 28 24
2:19.1 4,000 2:19.1 130 747 28 24
2:19.6 4,500 2:19.6 129 742 28 24
2:19.7 5,000 2:19.7 128 741 28 24
2:21.3 5,500 2:21.3 124 726 28 24
2:21.4 6,000 2:21.4 124 726 28 24
2:20.5 6,500 2:20.5 126 734 28 24
2:20.7 7,000 2:20.7 126 732 28 24
2:21.5 7,500 2:21.5 124 725 28 24
2:21.4 8,000 2:21.4 124 726 28 25
2:21.4 8,500 2:21.4 124 726 28 24
2:21.3 9,000 2:21.3 124 726 28 25
2:20.7 9,500 2:20.7 126 732 28 24
2:16.8 10,000 2:16.8 137 770 29 25