Sarah Luty 30:00 row
6,444
Meters
30:00.0
Time
2:19.6
Pace
370
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
June 20, 2025 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,444 | 2:19.6 | 128 | 742 | 24 |
| 6:00.0 | 1,268 | 2:21.9 | 122 | 721 | 24 |
| 12:00.0 | 1,278 | 2:20.8 | 125 | 731 | 25 |
| 18:00.0 | 1,292 | 2:19.3 | 129 | 745 | 25 |
| 24:00.0 | 1,298 | 2:18.6 | 131 | 751 | 25 |
| 30:00.0 | 1,307 | 2:17.7 | 134 | 761 | 25 |