Sarah Luty 16:30 row
3,515
Meters
16:30.2
Time
2:20.8
Pace
199
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 403 |
| Drag Factor | 109 |
August 01, 2025 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:30.2 | 3,515 | 2:20.8 | 125 | 731 | 24 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 24 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 25 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 24 |
| 16:30.2 | 331 | 2:16.2 | 138 | 776 | 25 |
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Workout Graph
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