Sarah Luty 4:49 row
1,009
Meters
4:49.5
Time
2:23.4
Pace
56
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 109 |
December 01, 2025 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.5 | 1,009 | 2:23.4 | 119 | 707 | 24 |
| 4:49.5 | 1,009 | 2:23.4 | 119 | 707 | 24 |
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Workout Graph
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