Sarah Luty 24:07 row
5,005
Meters
24:07.4
Time
2:24.5
Pace
279
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 581 |
| Drag Factor | 111 |
December 05, 2025 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.4 | 5,005 | 2:24.5 | 116 | 698 | 24 |
| 2:24.5 | 500 | 2:24.5 | 116 | 699 | 24 |
| 4:45.9 | 500 | 2:21.4 | 124 | 726 | 25 |
| 7:29.5 | 500 | 2:43.6 | 80 | 575 | 21 |
| 9:53.0 | 500 | 2:23.5 | 118 | 707 | 24 |
| 12:17.1 | 500 | 2:24.1 | 117 | 702 | 24 |
| 14:40.1 | 500 | 2:23.0 | 120 | 711 | 24 |
| 17:02.3 | 500 | 2:22.2 | 122 | 718 | 24 |
| 19:23.6 | 500 | 2:21.3 | 124 | 726 | 25 |
| 21:45.1 | 500 | 2:21.5 | 124 | 725 | 25 |
| 24:05.7 | 500 | 2:20.6 | 126 | 733 | 25 |
| 24:07.5 | 5 | 3:00.0 | 60 | 506 | 0 |
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Workout Graph
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