12688m row on December 18, 2025

Sarah Luty 12688m row

12,688

Meters

1:00:49.8

Time

2:23.8

Pace

703

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:00:49.8	12,688	2:23.8	118	693	703	23
2:21.6	500	2:21.6	123	711	28	24
2:23.1	1,000	2:23.1	119	704	28	23
2:22.7	1,500	2:22.7	120	706	28	24
2:23.3	2,000	2:23.3	119	703	28	23
2:23.3	2,500	2:23.3	119	703	28	24
2:24.1	3,000	2:24.1	117	699	28	23
2:23.3	3,500	2:23.3	119	703	28	24
2:23.9	4,000	2:23.9	117	700	28	24
2:22.4	4,500	2:22.4	121	707	28	24
2:24.3	5,000	2:24.3	116	698	28	24
2:22.9	5,500	2:22.9	120	705	28	24
2:22.5	6,000	2:22.5	121	707	28	24
2:22.3	6,500	2:22.3	121	708	28	24
2:24.1	7,000	2:24.1	117	699	28	24
2:23.9	7,500	2:23.9	117	700	28	24
2:23.7	8,000	2:23.7	118	701	28	24
2:25.9	8,500	2:25.9	113	666	27	24
2:26.2	9,000	2:26.2	112	664	27	24
2:24.8	9,500	2:24.8	115	696	28	24
2:26.1	10,000	2:26.1	112	665	27	24
2:25.6	10,500	2:25.6	113	667	27	24
2:25.1	11,000	2:25.1	115	669	27	24
2:25.1	11,500	2:25.1	115	669	27	24
2:25.4	12,000	2:25.4	114	668	27	24
2:22.6	12,500	2:22.6	121	706	28	24
0:51.6	12,688	2:17.2	135	697	10	26

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