12688m row on December 18, 2025

Sarah Luty 12688m row

12,688

Meters

1:00:49.8

Time

2:23.8

Pace

703

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:00:49.8	12,688	2:23.8	118	704	703	23
2:21.6	500	2:21.6	123	724	28	24
2:23.1	1,000	2:23.1	119	711	28	23
2:22.7	1,500	2:22.7	120	714	28	24
2:23.3	2,000	2:23.3	119	709	28	23
2:23.3	2,500	2:23.3	119	709	28	24
2:24.1	3,000	2:24.1	117	702	28	23
2:23.3	3,500	2:23.3	119	709	28	24
2:23.9	4,000	2:23.9	117	704	28	24
2:22.4	4,500	2:22.4	121	717	28	24
2:24.3	5,000	2:24.3	116	700	28	24
2:22.9	5,500	2:22.9	120	712	28	24
2:22.5	6,000	2:22.5	121	716	28	24
2:22.3	6,500	2:22.3	121	718	28	24
2:24.1	7,000	2:24.1	117	702	28	24
2:23.9	7,500	2:23.9	117	704	28	24
2:23.7	8,000	2:23.7	118	705	28	24
2:25.9	8,500	2:25.9	113	687	27	24
2:26.2	9,000	2:26.2	112	685	27	24
2:24.8	9,500	2:24.8	115	696	28	24
2:26.1	10,000	2:26.1	112	686	27	24
2:25.6	10,500	2:25.6	113	690	27	24
2:25.1	11,000	2:25.1	115	694	27	24
2:25.1	11,500	2:25.1	115	694	27	24
2:25.4	12,000	2:25.4	114	691	27	24
2:22.6	12,500	2:22.6	121	715	28	24
0:51.6	12,688	2:17.2	135	766	10	26

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