Sarah Luty 1000m row

1,000

Meters

4:21.3

Time

2:10.6

Pace

60

Calories

Average Watts157
Calories Per Hour840
Stroke Rate25
Stroke Count107
Drag Factor111

March 05, 2026 11:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:21.3 1,000 2:10.6 157 840 60 25
2:11.8 500 2:11.8 153 826 30 25
2:09.5 1,000 2:09.5 161 854 30 25

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Workout Graph

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