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Sarah Luty 10000m row

10,000

Meters

47:33.2

Time

2:22.6

Pace

560

Calories

Average Watts121
Calories Per Hour714
Stroke Rate24
Stroke Count1145
Drag Factor109

March 24, 2026 13:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:33.2 10,000 2:22.6 121 714 560 24
2:25.5 500 2:25.5 114 691 27 24
2:24.6 1,000 2:24.6 116 698 28 24
2:24.2 1,500 2:24.2 117 701 28 24
2:24.5 2,000 2:24.5 116 699 28 24
2:22.9 2,500 2:22.9 120 712 28 24
2:23.2 3,000 2:23.2 119 710 28 24
2:22.9 3,500 2:22.9 120 712 28 24
2:22.3 4,000 2:22.3 121 718 28 24
2:22.4 4,500 2:22.4 121 717 28 24
2:21.3 5,000 2:21.3 124 726 28 24
2:21.0 5,500 2:21.0 125 729 28 24
2:22.2 6,000 2:22.2 122 718 28 24
2:27.9 6,500 2:27.9 108 672 28 23
2:23.0 7,000 2:23.0 120 711 28 24
2:21.8 7,500 2:21.8 123 722 28 24
2:22.6 8,000 2:22.6 121 715 28 24
2:22.8 8,500 2:22.8 120 713 28 24
2:20.8 9,000 2:20.8 125 731 28 25
2:21.9 9,500 2:21.9 122 721 28 24
2:15.4 10,000 2:15.4 141 785 29 25

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Workout Graph

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